For years I was hiding in plain sight. Functioning on the outside and lifeless within; going through the motions. A master at pretending, I found myself living a life I didn't want, convinced it would make me happy. In 2015, I walked away from everything I thought I wanted and committed myself to change. Two fantastic kids, a very special dog and 20 years of dedicated yoga practice came with me. Taking responsibility for all my choices broke me out of victim attitude.

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I used to think I could DO myself forward while ignoring my pain. Feeling disconnected had me thinking I was broken.  Stepping out of the story that kept me small, set me free. I actively changed my mind and discovered a better way.

 

And I didn't do it alone.

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A certified Co-Active coach held my hand along the way. Discovering my values helped me design a life filled with meaning. And in May 2021, I received my certification through the Co-Active Training Institute (CTI).  

 

Now I use intuition to guide me forward. Listening and honoring this natural wisdom inspires creativity. Expression comes in many forms like cooking, writing, coaching and play. My conditioning is strong and formulaic, passed on from generations and  influenced by culture. Unlearning is afoot, it inspires growth.

 

I am here to share in your process and eager to hold your hand.

Book a Chemistry Session with me to discover what we can generate together.

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Meighan